Choose the workout, and get fit

CHOOSE A WORKOUT

simpel and easy
getting great workouts

1

Sign in

Get acces to al the workouts

2

Choose a workout

Choose your workout, on depth, strength or materials from the diverse and updating collection.

3

Follow the video

The top-quality underwater video and visual elements show the correct techniques to master the exercises

Through our portal you will have access to all workouts at different levels and pool depths. Do you want to use equipment or rather a workout without equipment, the choice is yours. You will be supported with top-quality (underwater) videos of the workout. You can easily see how long the exercise lasts, what materials you need and even what percentage of the workout you have already done.

  • Every month new workouts
  • Top-quality (underwater) videos
  • Make your own choices
  • Tracking of your workout